We run regular Urban Athletes fitness challenges throughout the year. The challenges are run over 6 or 8-week blocks. Our fitness challenges are a great way to get back in to fitness, kick-start your fitness goals or help you re-focus. Our trainers have worked hard to create an all-inclusive environment where everyone encourages and supports each other. Challenges include pre and post fitness testing and 3D body scanning. You'll get unlimited access to all our classes, as well as special - challenge only - sessions.

8 Week Change for Good Challenge



Now, more than ever, is the most important time to get on top of our health and wellbeing!


If you are here for a quick fix then this isn’t for you! 


We want you to be able to set sustainable changes to your lifestyle and push beyond your level of comfort, while setting and achieving courageous goals. With the help from our qualified team every step of the way.


Starting 12th February 


You’ll get:


- Access to all Urban Athletes classes (circuit, strength and boxing)

- Weekly special location challenge only sessions (Friday evening or Saturday mornings)

- Pre & post fitness testing

- Pre & post 3D Body Scanning from Health and Fitness Testing NZ

- Nutrition information, guidelines and recipes

- Nutrition and goal setting seminars

- Support & motivation from trained professionals

To help you make sustainable changes, we have set up an app exclusively for our challenge members.

We will have a group chat, which you can talk with other participants, encourage and motivate one another. We will also set weekly challenges within this group for you to gain extra points.


This challenge is about creating new habits that will be the building blocks to get you closer to your goals. Once you have completed a habit, you mark as completed in the app. For every habit you complete you will earn points towards your challenge.


Every time you do an Urban Class or other form of exercise you can record this in the app for extra points! You can also connect up Apple watches and Fitbit to track steps and sleep. Add in your Body scan results at the beginning and end of the challenge to see how the habit changes have effected your Biometrics.



Non-Members: $449

Members: $245

Sign up with a friend and you both save 20%

$120 Deposit required to secure your spot. Balance payable via weekly direct debit.

Fit3D body scanning with Health and Fitness Testing NZ will be done on-site at Urban Athletes prior to the challenge start date.

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